Weight Loss and Management

A Personalized, Medical Approach to Weight Loss

Weight loss is not a one-size fits-all activity. It has, however, become more confusing with ever present fad diets, new trends, and purported miracle drugs. At LMG Wellness, we believe in a medically monitored approach to weight loss that is individually personalized just for you! Our providers will create a healthy, sustainable weight loss plan that may or may not include medications. We know that weight loss is so much more than a calories in-calories out process and want to help you achieve your desired results in the manner that works best for you and your personality!

Our Offerings

Medical Consult & Weight-Loss Plan

Learn about yourself and your current health.

Nutrition

Fuel yourself.

Exercise

Get yourself moving.

Lifestyle and Mindset Support

Impress yourself.

Your Personalized Plan

Learn about yourself and your current health.

Fuel yourself.

Get yourself moving.

Impress yourself.

Medical Consultation & weight-loss Plan

Learn about yourself and your current health.

Your medical consultation and treatment plan include:

  • A one-hour initial consultation with Theresa Germano CRNP
  • A review of your Medical History
  • Behavior Assessment
  • Blood Panels
  • Thyroid and Hormone Level Evaluations
  • An InBody Composition Analysis
  • A thirty-minute follow up appointment to discuss your lab results and craft your customized plan
  • Your personalized weight loss plan may include nutrition coaching, mindset coaching, personal training, and in some cases medications such as Semaglutide if they are deemed appropriate for your specific needs

Nutrition

Fuel yourself.

LMG Wellness provides multiple nutrition specialists that will guide you through all aspects of your relationship with food. Losing weight is so much more than numbers on a scale! We are here to help you develop a healthy mindset and make smarter food choices while giving you the tools to still enjoy your favorite food without deprivation, restriction, or loss of enjoyment!

Exercise

Get yourself moving.

At LMG Wellness, we want to help you fit exercise into your busy schedule. Exercise is essential to mental and physical health. We partner with CoreFitness and you will have access to all the services this superior virtual program offers including boot camps, personal training classes, and speciality series. Whether you currently have a gym membership or need some motivation to get started, we are here to find the right solution for you!

Lifestyle and Mindset Support

Impress Yourself.

LMG Wellness considers self-reflection and mindset coaching a critical element for your overall health. Taking care of the mind-body connection is essential in any endeavor you find yourself pursuing. We will assist and guide you in mastering your mindset, behavior, and habits so you can maintain motivation and become your best self.

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